15-Minute Total Body Workout - United Netizens



15-Minutes is all you need!🏃🏻⌚️🏃🏻‍♀️

Check out this 15-Minute Total Body Workout for quickly burning your calories even though you're having a busy day! Exercises : 1.Jumping Jacks 2.Squat to Curtsy Lunge 3.High Knees 4.Push-up to Double Shoulder Tap 5.Plyo Lunge 6.Sit-up to Glute Bridge 7.Finisher: Broad Jump to Burpee Instructions : Do the first six exercises for 1 minute each. Do 2 rounds, resting for 1 minute in between rounds. Rest 1 minute, and then do the finisher exercise for 1 minute We also offer digital marketing services. To increase sales online or offline, visit: https://aimglobal.mobi Visit Us: https://unitednetizens.com/ Connect With Us On : 📸Instagram: https://www.instagram.com/united_netizens/ 🌐Facebook: https://www.facebook.com/UnitedNetizens 🎯Pinterest: https://in.pinterest.com/unitednetizens/ Don't forget to like and subscribe to our channel 👍🏻https://www.youtube.com/channel/UCLZH24w585nNUIKaVmJcAXA #travel #fact #knowledge #explore #learmore #visit #health #tech #science #unitednetizens #fitnessmotivation #fitnesss #workout #quickworkout #totalbodyworkout #exercises

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